Irish Sea Moss

Irish Sea Moss is packed full of vitamins and nutrients Vitamin B2, Calcium, Iodine, Potassium, Sodium, Magnesium, & Zinc make up the benefits sea moss can provide in a 2 tablespoon serving daily. Those that have an allergy to shellfish or are on thyroid medication should NOT use sea moss. (speak to practitioner if you are trying to control hypothyroidism)
 Irish sea moss may have blood-thining properties, so people taking blood-thinning medication should avoid it. Pregnant and breastfeeding people may also want to avoid until further research is available on safety.