Gotu Kola
Early research suggested that gotu kola may enhance memory and overall cognitive function, which means it may have potential in treating Alzheimer’s disease. A 2016 study compared the effects of gotu kola extract and folic acid in improving cognitive abilities after a stroke. It was also looked at as a treatment for varicose veins and venous insufficiency and neuropathy. Participants who took a gotu kola supplement for eight weeks showed improvements in the health of their veins, including reduced inflammation and pain.
Disclaimer:
Gotu kola seems to act like a diuretic, meaning it helps the body get rid of excess fluid. Taking diuretic medications and gotu kola could cause your body to lose too much fluid, upsetting the balance of electrolytes you need. The same is true of taking gotu kola with herbs that have diuretic effects, such as green tea, astragalus, or gingko.
Sedatives: Because gotu kola acts like a sedative, it might make some drugs taken for anxiety or insomnia stronger. The same is true for herbs taken for anxiety or insomnia, such as valerian.
